Performance Based Training For Boxing

 

Joe Clifford will run a weekend course on Saturday 22nd and Sunday the 23rd specifically designed for boxing coaches. The course provides current research on training methods i.e. Fit Testing, Power/Strength, Plyometric Training for Adults and Children, Periodization and Nutritional strategies for professional and amateur coaches . Empowering coaches with the knowledge and skills to design specifically tailored programs for their fighters.

The course will cost €150.00 of which a €50.00 deposit will be expected to secure places before October 10th 2011. This is because of the demand for the course and because we can only facilitate 25 participants at any one time.

If you have any questions, or want to book your place on the course please contact me directly on 0868304211 or email me directly.

Kind RegardsJoseph Clifford BSc. C.S.C.S., Ph. Th.

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