Are you considering using CBD to treat medical issues? You aren’t alone. The market for CBD products has exploded in recent years. SomeCBD manufacturers have reported an increase in purchases during the COVID-19 crisis.
There are many ways that you can consume CBD. Many people enjoy using CBD oil, but CBD capsules are also popular.
You might find that CBD capsules are very beneficial substitutes for other health aids. However, quality varies considerably between manufacturers. Even the same manufacturer probably produces a number of different types of CBD capsules, so it is important to do your research before selecting one.
Here are some things that you should know before purchasing CBD capsules.
Find out how much THC is present
A surprising number of people still mistake CBD products for marijuana. There are very important differences between them.
CBD products are derived from hemp, rather than marijuana plants. They have much lower levels of THC, which is the chemical compound that gets users high and has some other negative effects.
While CBD capsules that are made from hemp have much lower THC levels than marijuana, they usually have at least some THC in them. Some CBD products are made from parts of the hemp plant that don’t contain THC, so you don’t have to worry about consuming it at all. However, these products are an exception.
When you are purchasing CBD capsules, it is important to pay attention to the amount of THC that is present. Capsules with high levels of THC can have some unwanted side effects, such as an elevated heart rate, impaired reaction times, memory issues and coordination problems. These side effects are temporary and gradually subside as your body metabolizes the THC. However, they can be worrisome, especially if you are operating heavy machinery.
You also have to be concerned about THC being present in your bloodstream if you are tested for drugs for any purpose. Even trace amounts of THC could show up on a drug screening.
The amount of THC will also determine the legality of the product. Under the 2018 Farm Bill, CBD capsules must contain less than 0.3% THC content. Capsules with higher THC levels are illegal under federal law, but might still be available on the market. However, they can only be sold in the 28 states that have legalized cannabis.
Look at the ingredient list carefully
CBD companies are legally required to disclose the ingredients that their products contain. Before you purchase any CBD capsule, you need to carefully review the ingredient list.
Some CBD manufacturers add harmful ingredients. One study by Virginia Commonwealth University found that many contain dextromethorphan and 5F-ADB. Some of these chemicals have been found to cause serious health risks in regular medications, so it is inadvisable to purchase CBD capsules that contain them.
Look for CBD capsules that have been tested by third-party labs
You should always look for CBD capsules that have been tested by an independent company. They can confirm whether or not the advertised properties are accurate.
Find out where the hemp was grown
The source of hemp is an important and overlooked factor that you should look at. You need to make sure that the hemp was grown by farmers that did not use dangerous chemicals that would leak into the plant. It is best to purchase CBD capsules that were produced from CBD capsules that were produced from hemp that was grown in the United States or Canada.
Understand how dosage will work
One of the trickiest things about getting started with CBD is getting your dosage right. There are a lot of conflicting tips on choosing the right starting dosage and increasing it until you get the therapeutic effects that you are looking for.
Healthline says that 40 mg a day might be an ideal starting dose for many people. Of course, you would have to adjust to your body weight.
You are going to need to think carefully about your dosage before you start purchasing CBD capsules.
Here is an example of a situation where you could run into issues by purchasing capsules with the wrong dosage. You might have decided to start off with a dose of 45 mg a day. You plan to increase your dose by 10 mg every subsequent day until you experience the therapeutic effects that you desire.
You would have a hard time increasing your dosage properly if you only purchased 20 mg capsules. You wouldn’t even have the right dose on the first day. You also wouldn’t be able to increase your dose by 10 mg increments.
You might be fine purchasing 20 mg capsules after you have reached a therapeutic dose that is evenly divisible by 20. However, you are going to want smaller capsules when you are getting started and trying to figure it out.
The lowest dose capsules most manufacturers produce is 5 mg. These capsules give you the most flexibility with controlling your dose, but it can be a pain to count them out and keep track of them. You could probably get away with using 10 mg capsules instead if you have a reasonable metabolism and at least an average body weight.
Read reviews carefully
You probably wouldn’t purchase a car without reading reviews from other customers. You should do your research before purchasing CBD capsules as well.
There are a number of websites that review CBD products. Some mainstream consumer review sites like Consumer Reports and Reviews.com can help you do your research. You can also find speciality review sites, such as CBDInsider to get expert insights.
Pay close attention to these reviews. You don’t want to just read the overall rating. Some CBD capsules might have great overall ratings, but not be the right option for your circumstances.
Do your research before purchasing any CBD capsule
There are many different types of CBD capsules on the market. You need to research your options carefully. It’s always important to be an informed consumer, especially when your health is at stake.