Fitness Features Archives - Page 2 of 2

Train Like a Boxer: Exercises to Get You in Fighting Shape

Boxing has always seemed popular, it seems, which is perfectly logical, considering that it has a lot of benefits compared

Boxing and fighting, in general, require a lot of stamina and strength, especially if you expect to accomplish some results.

The simple answer to that question is: it depends. When you consider that there are many athletes today who have

Boxers of all skill levels are turning to CBD as a means to enhance their careers. The popularity of CBD

Gennady Golovkin has put the world’s top middleweights on high alert by claiming Saul ‘Canelo’ Alvarez isn’t the only option for

Sean McGlinchey had a debut to remember tonight in Belfast. The Derry super middleweight made his pro bow as the

By Thomas Jought Picture this, two boxers are competing. Both are training with the same exercises at the same weight.

Part 2 of our Fitness Features section with our resident expert Shane Flynn. You can check out his Instagram at

The post Christmas rush to the gyms has begun in earnest as the new year – new me brigade began

All of us here at Junior Sport Media are delighted to announce that we will be launching our fitness features