It’s just under an hour of TV Gold.

Setanta Sport’s got Irish team mates, Olympic Gold hopefuls and Belfast Boy’s ring leaders Paddy Barnes and Micheal Conlan in the ring together.

The pair were not gloved up, rather in the National Stadium for a sit down interview that is interesting, informative and of course funny.

The pair talk about their first spar, their differing starts to the fight game, Rio and more.

Check out the video below: